Individual Counseling

1:1 virtual therapy to help you feel more grounded, clear, and able to move forward.

What you’ll gain:

• A supportive, confidential space to talk openly

• Insight into patterns holding you back

• Practical tools for meaningful, lasting change

• A collaborative, personalized plan

How it works:

• Weekly sessions (typically 6–12 weeks) to start

• Ongoing care tailored to your goals and pace

• Gradual shift to more flexible session spacing

Session Cost & Insurance:

• $165 per session

• Documentation provided for out-of-network insurance reimbursement

• HSA/FSA cards accepted

Start here:

• We'll discuss your goals during our free consult call

• Explore fit and next steps